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8 Week Courses
Body Well $100 Purchase required to enroll
Includes:
- 8 weeks of nutrition guidance.
- Weekly one on one meetings
- A private accountability group
Run Club+ $150 Purchase required to enroll
Take your running to the next level with our 8 week guided training program. Whether you’re training for a specific running goal such as a 5K, 10K, or a half marathon, or simply want the support and structure of a run-training program, we provide opportunities to train, learn and improve. Included in the 8 weeks are tips for getting started, detailed training plans for a variety of distances or general running (running and cross-training), as well as nutrition tips for fueling during training. Each week, you’ll receive email support, accountability and progress check ins from your Run Club Coach.